Surrey Adult Martial Arts | Kickit Taekwondo & Fitness
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Joanna Lemay reviewed KickitBC Taekwondo
5
via Facebook

My kids love going and the atmosphere is friendly. Its a joy to go

Surinder Gill reviewed KickitBC Taekwondo
5
via Facebook

It's a great place to bring your little ones here. Gives them a sense of belonging and training in wonderful environment.

Wendy Goudsward Wiseman reviewed KickitBC Taekwondo
5
via Facebook

My 15 yr old and I have attended kickboxing here and look forward to many future classes. Friendly professional instructors who want everyone to succeed. I recommend to kids and adults. Classes & times to suit many busy schedules.

Michael A Kumar reviewed KickitBC Taekwondo
5
via Facebook

Ever since my son ,who's five, joined kick it martial arts it has been a blessing in disguise for him. He is more focused and determined in his daily life. Kudos to greg birring and his team for their hard work

KickitBC Taekwondo British Columbia Taekwondo & Fitness
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

I highly recommend Kick It Martial Arts to anyone who is at all interested in Taekwondo or boxing. No matter what your fitness level the instructors will help you achieve your goals. They are professional and very knowledgeable. I am loving my classes!

Terralyn Polege

My 15 yr old and I have attended kickboxing here and look forward to many future classes. Friendly professional instructors who want everyone to succeed. I recommend to kids and adults. Classes & times to suit many busy schedules.

Wendy Goudsward Wiseman

���Love kick it Martial Art, my kids enjoy it, very nice teachers.
I will difentely recommend it���
Well done Kick it Martial Art .

Hanane Ameen
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