6 week challenge
No matter your age, gender, current fitness level, or fitness goals, our comprehensive 6-week challenge will get you the results you’ve been looking for.
We offer flexible class times to fit your busy schedule, but spots are limited. Reserve your spot on the mat today and see just how much you can change in 10 weeks!
45 minutes a day. 6 days a week. 6 weeks. Amazing Results.
Cost: $499.00 (Save $100) Bring a Referral
*Individual results may vary.
Our kickboxing classes, based on martial arts, are high-intensity cardio workouts that burn fat and build endurance while offering variety and fun.
Strength training is essential to building lean muscle and burning fat and calories – in motion and at rest. Using resistance bands provides the benefits of building core strength in a safe environment.
We provide resources and information to fuel your body for peak performance on and off the mats. From carbohydrate and protein intake based on your body measurements to simple meal plans, healthy eating is essential to your success.
Motivating Instructors and Personal Coaches
Our certified instructors are trained to keep you safe, motivated and working hard in each class to help you reach your Level 10. Instructors add variety and fun to class while encouraging you to strive for excellence. Our coaches provide one-on-one support. They encourage, motivate, answer questions, and help guide you through the program.
Live Your Best Life Today!