Quality Life Checklist | Kickit BC Taekwondo
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Joanna Lemay reviewed KickitBC Taekwondo
5
via Facebook

My kids love going and the atmosphere is friendly. Its a joy to go

Surinder Gill reviewed KickitBC Taekwondo
5
via Facebook

It's a great place to bring your little ones here. Gives them a sense of belonging and training in wonderful environment.

Wendy Goudsward Wiseman reviewed KickitBC Taekwondo
5
via Facebook

My 15 yr old and I have attended kickboxing here and look forward to many future classes. Friendly professional instructors who want everyone to succeed. I recommend to kids and adults. Classes & times to suit many busy schedules.

Michael A Kumar reviewed KickitBC Taekwondo
5
via Facebook

Ever since my son ,who's five, joined kick it martial arts it has been a blessing in disguise for him. He is more focused and determined in his daily life. Kudos to greg birring and his team for their hard work

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Quality Life Checklist

MY LIST FOR A QUALITY LIFE
++++++++++++++++++++++

Start and end each day with spiritual reflection.
Have faith and forever be hopeful.
Eat, sleep and exercise optimally.
Never forget you were once a child.
Practice an attitude of gratitude.
Be always mindful that your cup is truly half full.
Learn to accept life on life’s terms.
Keep your morning routine the same.
Spend quality time alone.
Read every day.
Remember to do nothing sometimes.
Don’t take anything personally.
Sing really loud every chance you get.
Give of yourself freely.
Hang out with kids every chance you get.
Be non-judgmental toward yourself and others.
Meditate every day.
Learn to be present for it is a gift.
Love life, yourself and others unconditionally.
Always be forgiving of yourself and others.
Be present and mindful.
Embrace change, it is inevitable.
Be a person of integrity,
Always keep your word.
Be still and breath.
Have good family values.
Spend quality time with family and friends.
Make mistakes every day.
Never give up and always do your best.

(by Prof. Brandon Beliso)